Become The CEO Of Your Health

YOU are the most important member of your healthcare team!


Building Self Advocacy Skills

Building Self Advocacy Skills

Navigating healthcare can feel overwhelming, but it’s a crucial piece in preventative health.   Self advocacy allows us to: * take a proactive approach in our lifestyle by adopting healthier habits * to regularly check in with our bodies and our minds and notice when we don’t quite feel right, or

By Nancy Brooker, Menopause Coaching Specialist, Certified and Accredited Advanced EFT Practitioner, Matrix Reimprinting Practitioner, Master Life Coach