Breaking News! The podcast, PHAMCAST with Marg & Meg has launched!
Last February, I realized a dream and was the visionary behind the first ever Preventative Health Awareness Month (PHAM), recognized by Health Canada.
Click here to see the posting of the event on
Exciting News! - Wallis For Wellness 2.0 is Here!
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Wallis For Wellness - Become the CEO of Your HealthEmpower yourself to advocate for your health and live with vitality, confidence, and longevity. Join the Preventative Health Awareness
Overcoming the Overwhelming
At some point in nearly every person’s life, they will be faced with the loss of a loved one. If we’re lucky, losing a parent, spouse or significant other will come
Nutrition and eye health
Much like the rest of the organs and the body, when you fuel your body with good nutrition your eyes will stay healthier too!
Macular degeneration is the leading cause of vision loss
HOW PHYSIOTHERAPY HELPS IN POSTPARTUM WOMEN
Dealing with pelvic health issues after having a baby is common and left untreated can lead to decreased physical and mental health, isolation and depression. Many women do not return to the activities