Overcoming the Overwhelming

At some point in nearly every person’s life, they will be faced with the loss of a loved one. If we’re lucky, losing a parent, spouse or significant other will come

Nutrition and eye health

Much like the rest of the organs and the body, when you fuel your body with good nutrition your eyes will stay healthier too! Macular degeneration is the leading cause of vision loss

HOW PHYSIOTHERAPY HELPS IN POSTPARTUM WOMEN

Dealing with pelvic health issues after having a baby is common and left  untreated can lead to decreased physical and mental health, isolation and  depression. Many women do not return to the activities