Margaret Wallis-Duffy is an award-winning passionate Registered Massage Therapist (RMT) with over 30 years of experience running her own integrative wellness clinic and founder of PHAM
There has never been a more important time in history to focus on our mental wellness. The rates of mental illness in Canada are climbing and staggering. According to the CAMH - The Centre for Addiction and Mental Health which is Canada's largest mental health teaching hospital and
menopause
We are thrilled to announce that Megan from Osteosound and I will be bringing our REMS on the Road tour in support of Menopause the Musical 2 at The Centre and the Square located in Kitchener on the evening of Friday May 24th. Menopause The Musical 2: Cruising Through '
It was such an honour to sit down with Dr. Jeffrey Alfonsi, Chief Medical Officer at RxFood, Obesity and lifestyle medicine physician, Internist and ingenious Engineer. We appreciate that he took the time out of his very full schedule to help educate Canadians as part of our 2nd annual Preventative
menopause
Perimenopause and menopause are having a moment in the media and I am thrilled to see it. It is LONG overdue but welcomed just the same. A decade ago, as I sat across from yet another doctor and poured my heart out about the way I had been feeling for
advocacy
April 6 holds a special place in my heart! ♥️ On April 6, 1992, I took a huge leap of faith and opened the doors to Wallis for Wellness. Passion and purpose has led us here and persistence is what is going to take us forward into a future that we
WE NEED YOUR HELP. On February 24, 2024, Preventative Health Awareness Month recognized by Health Canada and in collaboration with Men United hosted a Men’s Mental Health and Addiction Prevention Event at North Bramalea United Church. This educational event was a huge success and included a fundraising component in
bone health
It is with huge excitement and pride that we announce that Megan Buhrmester of Osteosound in collaboration with Wallis for Wellness 2.o/CEO of your Health is a top 100 semifinalist in Canada's Total Mom Pitch , presented by Intuit QuickBooks, powered by Bell. Thanks to Anna Sinclair,
endometriosis
The story begins over 40 years ago. I was a young, hopeful girl excited for my teenage years. I am an only child and was a competitive gymnast with so many dreams and a zest for life. From the day that I had my first menstrual cycle, I suffered with
osteopenia
As a Registered Massage Therapist with a background in Kinesiology, understanding, manipulating and educating about the importance of the musculoskeletal system has been my focus and passion for the past 32 years. I have completed my designation as a Certified Professional Consultant in Aging (CPCA) and believe that we deserve
Megan Buhrmester from OsteoSound and I are excited to share with you our mission to become leaders in both bone health analysis and preventative & integrative health education in Canada and beyond. We are honoured to introduce the game-changing Echolight REMS Bone Scan technology to Canadians and emphasize why this
It was a pleasure to sit down with fellow passionate Registered Massage Therapist, Stephanie Vandenbussche founder of Exeter Massage Therapy on this final day of PHAM- The Power of Touch Day. Preventative Health Awareness Month concludes with a discussion on the power of touch and the importance of massage therapy
In this conversation, Margaret Wallis-Duffy of Wallis for Wellness 2.0 and Karen Brown of Reno Studios discuss the importance of home modifications for healthy aging. They highlight the need for accessible homes and the barriers in current home design. They emphasize the importance of advocating for accessible housing and
In this conversation, Margaret Wallis-Duffy sits down with Karen Brown founder of Renos Studios to discuss the importance of healthy aging and the impact of an aging population on the quality of life in Canada. Karen's almost 25 years of listening to older adults and their families talk
baby massage
Hi Everyone, It's Margaret Wallis Duffy And I'm Super Excited to be coming to You Today On PHAM's Healthy Baby And Children's Day, As a Registered Massage Therapist and an Internationally Certified Infant Massage Instructor with three decades of clinical experience, I
Summary In this conversation, Margaret Wallis-Duffy interviews Derek from DigiSplint about the importance of hand health and the benefits of using splints for various hand conditions. Derek shares his background as a silversmith and how he transitioned into making splints. They discuss different types of splints, including the realignment splint
PHAM
It was an absolute pleasure to sit down with Kirsten, a two-time childhood cancer survivor, and one time young adult cancer survivor about her experiences and the importance of preventative health. They discuss the changing perception of cancer, living with and beyond cancer, advocating for one's health, the