movement for health
Movement isn’t just about fitness — it’s about supporting the body, emotional wellbeing, and the nervous system. Learn how consistent, mindful movement can build resilience, release tension, and strengthen health esteem without pressure or burnout.
health esteem
Health esteem is about more than mindset — it’s how we show up for our bodies and ourselves with curiosity, care, and trust. Learn how to listen to your body, support your emotional wellbeing, and practice preventative health before symptoms take over.
advocacy
April 6 holds a special place in my heart! ♥️ On April 6, 1992, I took a huge leap of faith and opened the doors to Wallis for Wellness. Passion and purpose has led us here and persistence is what is going to take us forward into a future that we
stress response
Today is Health and Tech Day during Preventative Health Awareness Month. I'm am excited to share some education from a tech perspective of things that we can actually put into your hands to help empower you to have control over your own health when it comes to sleep,
ceoofyourhealth
0:00 /10:39 1× Wallis For Wellness - Become the CEO of Your HealthEmpower yourself to advocate for your health and live with vitality, confidence, and longevity. Join the Preventative Health Awareness Movement and become the CEO of your health.Become the CEO of Your Health Happy Friday. It&
preventative health
At some point in nearly every person’s life, they will be faced with the loss of a loved one. If we’re lucky, losing a parent, spouse or significant other will come at the end of a long life filled with many happy memories and close relationships. But, some