š Celebrating 33 Incredible Years of Wallis for Wellness! š
April 6th marks a huge milestoneāWallis for Wellness's 33rd anniversary!
š What an amazing journey itās been, and I am beyond grateful for the experiences, lessons, and people who have been a part of this journey. From day one, my vision has always been to create a space where integrative healthcare can thrive, where massage therapy can truly take its rightful place at the center of care, and where both clients and practitioners can grow, heal, and succeed together.
But as much as Iām celebrating this incredible history, Iām even MORE excited about whatās to come. š
Three years ago today, I made a HUGE leap of faith and decided to sell my successful practice that I had built from the ground up for 30 years (with 45,000 patients in my database!). I was ready to lean in, challenge myself, and chase down some BIGGER and quite frankly scary goals that I simply didnāt have time for while running a large integrative and preventative health clinic.
Now, Iām more focused than ever, and Iām committed to these bold and positive goals for the upcoming year:
š¹ Improving my leadership skills through ongoing personal and professional development, so I can coach and mentor even more RMTs and healthcare professionals. Itās my mission to help you achieve the success you deserve, to grow the PHAMILY, and to create a stronger PHAM (Preventative Health Awareness Movement) so we can transform the future of healthcare in Canada.
š¹ Changing the legacy of healthcareāIām committed to leading the charge in shifting the narrative from reactive to proactive care. What we donāt name, we canāt claim, and I am here, ready and committed to being a part of the change we want to see for future generations.
š¹ Increasing access to the groundbreaking REMS bone scan (approved by Health Canada) to as many Canadians, corporations, and physicians as possible. I want to help change the narrative around bone health in this country alongside Osteosoundāa partnership Iām incredibly proud of. Do you know your bone quality? Don't wait until you break, BOOK your Osteosound REMS bone Scan today!


š¹ Expanding the PHAMILYāI envision bringing together practitioners from all fields of medicine, both allopathic and complementary, to create a community where we can educate and empower Canadians to take agency and become the CEO of their health. The PHAM Directory is a huge part of this goal! Itās the first-of-its-kind directory designed to help Canadians find trusted and vetted healthcare professionals from all disciplines. The directory is even searchable by condition or symptomāso if youāre struggling with something like type 2 diabetes, anxiety, or chronic pain, you can easily find a range of healthcare professionals and approaches that can help you. This directory empowers you to build your own personalized integrative healthcare team, because there is no one-size-fits-all solution. Itās always better to take a holistic approach, and this directory will help guide you towards the best care for your individual needs.

The healthcare system in Canada is under pressure, and many doctors and healthcare providers are feeling burnt out. They need us now more than ever to work together, take accountability for our own health, and create a collaborative approach to care. This directory is a vital tool and resource to help inspire that shift in mindset, offering Canadians access to a comprehensive team of professionals who are ready to partner in achieving better health outcomes.
š¹ Producing and hosting PHAMCASTāIām excited to continue bringing engaging, soulful, disruptive conversations through my podcast and TV show, where we invite inspiring professionals to the table to discuss real change and ignite a movement of empowerment.
š¹ Launching the CEO of Your Health HUBāI am BEYOND excited to finally launch this online educational portal that has been years in the making! This HUB will offer transformational courses, a library of microlearning filled with self-care tips, tools, and strategies, as well as LIVE webinars with leading healthcare experts from all disciplines who believe in the PHAM movement and want to empower everyday people to take agency of their own health. This educational portal will also provide the community of support that so many of us need, offering an opportunity to meet like-minded individuals and benefit from social learning. Research shows that we have to feel to heal, and isolation is not good for us. The power of community and REAL connection is critical for sustainable changeāand often lacking in todayās world. This HUB will feature tips and strategies to support all pillars of health: nutrition and digestive health, movement and mobility, preventative health and resilience, mindset and mental health, and sleep and recovery.

š¹ Now offering hybrid (virtual and in-person) workplace wellness programs! With over 33 years of experience in both clinical practice and business development, Iām passionate about bringing real-world solutions and experiential learning to organizations looking to improve their overall employee health and well-being.
My workplace wellness programs are designed to create healthier, happier, and more engaged employees by addressing all pillars of health: physical, mental, emotional, and social. Whether your organization is looking to create a more supportive, wellness-driven culture, reduce burnout, improve productivity, or simply prioritize employee health, Iām here to help create a customized plan that suits your needs.
Along with my workplace wellness programs, Iām also offering keynote speaking engagements that focus on health empowerment, preventative care, and work-life balanceāall through the lens of preventative health and integrative care. My speaking engagements are designed to inspire and ignite change, offering actionable insights and strategies that can be implemented right away.
Additionally, Iām excited to provide customized, experiential workshopsāeither half-day or full-day sessionsādesigned to give participants hands-on tools, strategies, and real-world practices to improve their health and well-being. These workshops are interactive and are designed to engage, inspire, and empower your team to take meaningful steps toward better health. Whether itās tackling stress management, improving communication, or creating a balanced work-life environment, I tailor each session to meet the specific needs of your organization.
The work Iām doing today aligns directly with my commitment to a Better Together as ONE philosophy, and I canāt wait to bring my expertise and passion to even more people and organizations as we work toward a healthier, more connected world.
Letās partner to create real changeābecause when we work together, we thrive together. šŖ
I canāt wait to see the growth, collaboration, and innovation that this year will bring. š« My heart is full of gratitude for the opportunity to continue growing, learning, and making an impact on the lives of others. Iām committed to creating positive change in the worldāone step at a time.
Thank you for being a part of this journey. I canāt wait to see where we go from here!
Letās continue to make waves. Letās continue to inspire. Letās continue to change the world. ššŖ
With love....Your Partner in Preventative Health,
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