Vertigo & Mobility

Vertigo & Mobility
Photo by Brannon Naito / Unsplash

Stay tuned for a more indepth look at some of the causes of vertigo....but did you know that a very common and treatable inner ear condition can lead to dizziness, imbalance & falls? This is a big concern especially for our seniors as the condition is more common in older adults. Falls lead to injuries, immobility & length, costly hospital stays! Become the ambassador of your own health and your family's by managing this treatable condition before it leads to bigger problems.  InFocus Rehabilitation Centre, 905-702-7891

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Sensitive Menopause Symptoms? Real talk with Physiotherapist Nicole Watson

Sensitive Menopause Symptoms? Real talk with Physiotherapist Nicole Watson

Are you feeling uncertain about the physical and emotional changes that Genitourinary Syndrome of Menopause (GSM) can bring? You’re not alone. This week, I sat down with physiotherapist Nicole Watson, a specialist in women's health from Eramosa Physiotherapy Associates, to dive into the realities of GSM and

By Nancy Brooker, Menopause Coaching Specialist, Certified and Accredited Advanced EFT Practitioner, Matrix Reimprinting Practitioner, Master Life Coach
Find Relief from Hot Flushes with Expert Acupuncture Tips!

Find Relief from Hot Flushes with Expert Acupuncture Tips!

Are hot flushes making your menopause journey challenging? You're not alone, and today I have just the solution for you! 🌿 My latest video dives into how acupuncture and acupressure can offer effective, natural relief. 🌡️ In this exclusive video, I sit down with the Registered Acupuncturist, Vonalee Gilroy to

By Nancy Brooker, Menopause Coaching Specialist, Certified and Accredited Advanced EFT Practitioner, Matrix Reimprinting Practitioner, Master Life Coach