Vertigo & Mobility

Vertigo & Mobility
Photo by Brannon Naito / Unsplash

Stay tuned for a more indepth look at some of the causes of vertigo....but did you know that a very common and treatable inner ear condition can lead to dizziness, imbalance & falls? This is a big concern especially for our seniors as the condition is more common in older adults. Falls lead to injuries, immobility & length, costly hospital stays! Become the ambassador of your own health and your family's by managing this treatable condition before it leads to bigger problems.  InFocus Rehabilitation Centre, 905-702-7891

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The Power of a Positive Mindset: Transform How You Experience Life's Challenges

The Power of a Positive Mindset: Transform How You Experience Life's Challenges

Have you ever felt like everything you thought you knew about yourself and the world has been turned upside down? I see this a lot in my coaching practice – wonderful people feeling completely overwhelmed by major life events, or sometimes just a cascade of small things that pile up until

By Nancy Brooker, Menopause Coaching Specialist, Certified and Accredited Advanced EFT Practitioner, Matrix Reimprinting Practitioner, Master Life Coach