GSMRelief
Are you feeling uncertain about the physical and emotional changes that Genitourinary Syndrome of Menopause (GSM) can bring? You’re not alone. This week, I sat down with physiotherapist Nicole Watson, a specialist in women's health from Eramosa Physiotherapy Associates, to dive into the realities of GSM and
ceoofyourhealth
0:00 /10:39 1× Wallis For Wellness - Become the CEO of Your HealthEmpower yourself to advocate for your health and live with vitality, confidence, and longevity. Join the Preventative Health Awareness Movement and become the CEO of your health.Become the CEO of Your Health Happy Friday. It&
preventative health
At some point in nearly every person’s life, they will be faced with the loss of a loved one. If we’re lucky, losing a parent, spouse or significant other will come at the end of a long life filled with many happy memories and close relationships. But, some
womenshealth
People that experience pelvic health issues such as incontinence often avoid exercise and physical activities that may cause embarrassment. Incontinence is a common problem and left untreated can lead to further health issues, isolation, depression and immobility. WHAT IS INCONTINENCE? Incontinence is the involuntary loss of bladder or bowel control.