Regenerate from Within: How the X39 Patch Supports Aging with Vitality

In a world where wellness trends come and go, it’s refreshing to find something that feels both rooted in science and easy to incorporate into daily life. If you’re someone who’s focused on prevention, vitality, and aging well- reading this blog and learning about X-39 might be worth your time.
I’m excited to reach out to you today to share some incredible feedback that I simply can’t ignore.
I was first introduced to this innovative technology by Dr. Kristy Prouse, medical doctor trained in functional medicine with a background in genetics and cell biology. I hold her in the highest regard for her integrative and science-driven approach to health. When Dr Prouse told me that it was immediately obvious to her the foundational healing these patches could provide it sparked my curiosity about X39 patch, and from there, I began my own cautious exploration.
As many of you know, I’m a cautious therapist. I don’t jump on trends, and I always do my due diligence before recommending any therapy or technology. I approach everything new with a healthy dose of skepticism—because I need to see results, review the science, and, above all, ensure safety.
That’s exactly why I gave you an X39 patch to try—and why I’ve also been testing it myself, with my family and a few patients.
I’ve been using the patch since February, wearing it 12 hours on and 12 hours off, and to be honest—I’ve been pleasantly surprised. Here’s what I’ve personally experienced:
- Improved sleep – I’m waking up feeling more rested and restored.
- Reduced pain – I haven’t had knee pain since my years as a gymnast, but a previous injury flared up in November. Every time I climbed stairs, I was aware of pain in my left knee. Within one week of using the patch—the pain was completely gone.
Still, I know my results alone aren’t enough. That’s why I’ve been sharing sample patches with others, to observe a broader response.
The feedback I’ve received has been undeniably impressive—especially from two patients whose journeys have taught me so much:
This isn’t about the next miracle product. It’s about awakening what’s already inside you—your body’s innate ability to heal and regenerate.
Why I’m Sharing This With You
As a Registered Massage Therapist with over 33 years of clinical experience and the founder of the Preventative Health Awareness Movement (PHAM), my mission is to empower people to become the CEO of their own health.
At PHAM, we focus on education, accessibility, and prevention—because I believe the future of healthcare lies in helping people take action before a diagnosis, or supporting them with effective adjunctive tools if they do receive one. I’m constantly seeking out evidence-informed strategies and technologies that can support this mission—approaches that are practical, non-invasive, and empowering.
LifeWave X39 is one of those tools. It offers a gentle but powerful way to support the body’s own regenerative systems—an ideal addition to the preventative health toolbox I recommend for patients, clients, and fellow healthcare professionals alike.
What Is LifeWave X39?
LifeWave’s X39 is a small, wearable patch that taps into a powerful but underused technology: photobiomodulation. It sounds complex, but the concept is beautifully simple. Instead of introducing something foreign into your body, the patch reflects your body’s own infrared light back into the skin at specific wavelengths. This gentle interaction stimulates biological processes—particularly the production of GHK-Cu.

GHK-Cu (glycyl-L-histidyl-L-lysine copper) is a naturally occurring copper-binding peptide found in human plasma, saliva, and urine. It plays a key role and is linked to tissue repair, skin regeneration, and inflammation.
What it is:
• Tripeptide: Made of three amino acids—glycine, histidine, and lysine.
• Copper-bound: It binds with copper (Cu²⁺), which is crucial for its biological activity.
Key Benefits:
1. Skin regeneration: Promotes collagen and elastin production, improves skin firmness, and reduces wrinkles.
2. Wound healing: Stimulates tissue remodeling, increases blood vessel formation, and reduces inflammation.
3. Hair growth: Often used in topical products to support hair follicle health and stimulate growth.
4. Anti-aging: Popular in cosmetics and dermatology for its ability to repair skin damage and reduce signs of aging.
5. Anti-inflammatory: Helps reduce oxidative stress and regulate immune responses.
Why GHK-Cu Matters (and What It Has to Do with Aging)
GHK-Cu is often referred to as a “master signaling molecule.” Research has shown that it plays a key role in:
• Activating dormant stem cells
• Boosting collagen and elastin
• Supporting nerve repair
• Reducing inflammation and oxidative stress
And here’s the thing—our body’s natural stem cell activity declines dramatically as we age. By age 40, you may have lost up to 50% of your stem cell function. By age 60, that number could rise to 70–90%. That’s a big reason why injuries heal more slowly, skin loses elasticity, and we feel less resilient overall.
By helping your body re-activate and support its own stem cells, X39 promotes repair and vitality from the inside out.
Why Start with X39?
Think of X39 as the foundation. It’s not a quick fix—but rather a gentle nudge that supports long-term wellness. Most people who use it report benefits within a few weeks, with deeper changes occurring over time. These may include:
• Better sleep and more consistent energy
• Fewer aches and faster recovery
• Healthier skin, nails, and hair
• Improved mood, clarity, and stress balance
• Enhanced resilience and overall sense of well-being
What’s especially compelling is that this approach is non-invasive, drug-free, and backed by science. This innovative, wearable technology is used in over 80 countries and supported by more than 80 studies—several of them peer-reviewed.
If you’d like to hear a compelling medical perspective, this video featuring Dr.Don Verhulst is worth a watch.
Real People. Real Results.
Sometimes the science is powerful—but it’s the stories that speak to the heart:
Sam, 27 (Lives with Cerebral Palsy):
“Those patches were genuinely wonderful. After having them for a couple of days and then not, I can tell you with 100% certainty that not only did they take away my pain (which I thought might be in my head, but was definitely not), they made movement less physically taxing, work less mentally draining, and allowed me more freedom.”
Kim (Suffers with Arthritis & Fibromyalgia):

“OMG Margaret, that patch is amazing. The pain I had when I walked in to see you yesterday didn’t come back to the extent it did (now a 3/10). Also, my low back was not in as much pain. I was able to stand for most of my Guide meeting last night without my low back hurting. I had a great sleep, I’m feeling refreshed this morning, and the pain is still minimal—I can even still move my neck. Thank you for letting me try a sample of this amazing product!”
These are just a couple of many individuals who’ve felt a meaningful difference in their daily lives. Whether it’s mobility, energy, sleep, or pain, X39 helps support the body from the inside out.
A Smarter Way to Age
Aging is inevitable—but how we age is not. Supporting your body’s repair systems before they break down is where long-term vitality lives. That’s what makes X39 so intriguing: it offers a way to work with your body, rather than override it.
If you’re curious, start by learning. Ask questions. Tune in to your body. And when you’re ready, this might be one of the simplest tools to add to your toolbox to support the life you want to keep living—with energy, clarity, and resilience.
Because true health isn’t just about adding years to your life—it’s about adding life to your years.
There are many types of patches, each designed to support different aspects of health—from pain relief and energy to sleep, stress, regeneration, and even physical performance.
If you’re curious about how these patches can be customized to suit your specific health goals, feel free to reach out—I’d be happy to have a conversation with you to help you find the right fit.
Your partner in preventative health,
Margaret