💛 Healing Isn’t Linear: The Invisible Scars We Carry

As a proud RMT with over 33 years of clinical and community care, I’ve had the privilege of treating people from all walks of life — and I’ve witnessed one profound truth over and over again:

The human body tells the story of emotional pain.

Here’s what we often forget about healing — it’s not just about the body, but the unseen emotional and energetic scars we carry within.

Yes — bones mend, skin regenerates, physical scars fade.
But what about the emotional ones?
The ones you can’t see — but deeply feel?

“Trauma is not what happens to you. Trauma is what happens inside you as a result of what happened to you.”
— Dr. Gabor Maté

The Body Is a House for Our Emotions

The body holds more than posture and tension — it holds memory.
Emotions are not just fleeting feelings; they are energy in motion that, if not expressed, can become embedded in the body.

Whether it’s the shoulders of a woman burdened by invisible weight…
Or the shallow breath of a man who never learned to exhale…
Or the hips that never release their fear…

“The body keeps the score.”
— Dr. Bessel van der Kolk

Van der Kolk reminds us that trauma literally lives in the nervous system — shaping our health, emotional regulation, and even our ability to feel safe in our own skin.

Emotions Live in the Body — And Science Is Catching Up

In Traditional Chinese Medicine and somatic practices, we understand that emotions often correspond to certain organs:

• Grief → Lungs
• Anger → Liver
• Fear → Kidneys
• Worry → Spleen
• Sadness/Joy (imbalanced) → Heart

Science now confirms what ancient traditions have long known: our tissues carry emotional stories.

Dr. Candace Pert, the neuroscientist behind Molecules of Emotion, described the body as a “living mind,” where neuropeptides — emotional messengers — live not just in the brain, but throughout the entire body.

“Your body is your subconscious mind.” — Dr. Candace Pert

Bioenergetics & Dr. Joe Dispenza: The Energetic Blueprint of Healing

We are not just biochemical beings — we are bioenergetic.

Dr. Joe Dispenza’s work in neuroscience and quantum biology teaches us that:

• Thoughts are electrical
• Emotions are magnetic
• Together, they influence the body’s field of healing

“Your personality creates your personal reality. Change your thoughts, and you change your life.”
— Dr. Joe Dispenza

His research shows that when we shift from stress states to elevated states like gratitude, coherence, and compassion, we activate the parasympathetic nervous system and even begin to alter our gene expression.

In bioenergetic medicine, this is the essence of healing: restoring flow where it has been blocked.

Healing Means Holding Space (Even When It’s Hard)

We live in a world conditioned to "bounce back" quickly.

We ask “How are you?” and hope for a quick “I’m fine.”
But what if healing doesn’t follow a timeline?

What if real healing looks like:

• Crying unexpectedly on a treatment table
• Finally feeling what’s been buried for years
• Surrendering to stillness after a lifetime of “pushing through”

Sometimes healing is loud.
Sometimes it’s invisible.
But it always asks us to listen.

From My Table to Your Inbox

With thousands of hours of hands-on care, one truth continues to surface:

True healing requires more than manual therapy.
It requires compassion.
It requires curiosity.
And it requires courage — to feel, to pause, to reconnect.

Let’s stop rushing healing.
Let’s stop viewing symptoms as setbacks.
Let’s start seeing the body’s whispers as invitations to pay attention.

What if your fatigue is your body begging you to rest?
What if your back pain is a signal of unprocessed stress?
What if your symptoms are not betrayals — but messages?

You Are Not Broken. You Are Becoming.

Healing is not linear.
It’s cyclical, layered, and often uncomfortable.
But it is also sacred.

“You are not broken. You are becoming.”
— Dr. Nicole LePera

When we begin to treat the body as a wise ally — rather than a machine to be fixed — we unlock our capacity to truly heal.

Call to Action: Feel, Listen, and Take the Next Step

If this message resonates with you, try this today:

• Place your hand on your heart.
• Close your eyes.
• Ask your body: “What do you need right now?”
• And listen — without judgment.

Then take aligned action.

If you're ready to explore what whole-person healing truly looks like...
If you’re ready to become an active participant in your well-being…
Then it’s time.

👉 Join the waitlist for the launch of our

💛 Become the CEO of Your Health Community HUB

At the PHAM Hub, you’ll gain access to:

• Our signature course to help you lead your health journey with clarity and confidence
• A growing self-care library filled with integrative tools and body-based strategies
• A heart-centered community of like-minded women walking a similar path
• Expert-led webinars designed to bridge science, story, and soul

🖥️ Sign up now at: www.phamhub.ca

Let’s hold space for healing — together.