WELCOME TO PREVENTATIVE HEALTH AWARENESS MONTH PHAM 2025

READY TO BECOME THE CEO OF YOUR HEALTH?

Take Charge of Your Health!Join PHAM 2025 for a month of education and empowerment. Stock your preventative health toolbox, build your health esteem, and become the CEO of your health. PHAM is an inclusive campaign for people of all ages—from pregnancy through to palliative care—on a mission to improve healthspan and help you live better, longer.

Join the PHAMILY
PHAM 2025 is Coming! 🎉

The excitement is palpable as we launch our Health Canada-recognized Preventative Health Awareness Month 2025!

Preventative Health Awareness Month (PHAM) is a groundbreaking grassroots movement, officially recognized by Health Canada, that is transforming the way we approach health in Canada. PHAM unites healthcare professionals from all fields—both conventional and complementary—breaking down silos to create a unified, proactive approach to health. We believe in empowering Canadians to take control of their own well-being by educating them on the power of prevention, helping them Become the CEO of their Health.

PHAM’s mission is simple yet powerful: shift the mindset from a reactive approach to health—where we wait for illness to strike—to a proactive one that focuses on prevention, education, and empowerment. By prioritizing healthspan over lifespan, PHAM aims to help Canadians not only live longer but live better, with vitality, energy, and the capacity to thrive at every stage of life.

The benefits of this movement extend beyond individuals. By embracing preventative health, we can reduce the strain on our already overburdened healthcare system, alleviating pressure on resources and lowering the incidence of chronic, preventable diseases. PHAM is a call to action—for individuals, healthcare providers, and policymakers alike—to collaborate and create lasting change for a healthier, more sustainable future.

Together, we can change the legacy of healthcare in Canada. Become the CEO of your health with PHAM.

We are beyond humbled to have so many compassionate and dedicated healthcare professionals—our PHAMbassadors—from both allopathic and complementary medicine, who believe in our mission and have come together to share their knowledge, expertise, and resources with you. This collective of professionals is committed to helping you stock your preventative health toolbox, improve your health esteem, and empower you to take the driver's seat of your health.

PHAM is an inclusive, online educational initiative designed for everyone in your family. We understand the challenges that Canadians face with a strained healthcare system and limited access to resources. Many people want to be more proactive in their health but don’t know where to start or who to turn to for guidance. That’s where PHAM comes in.

For the entire month of February, we will be educating you on the different pillars of health—from nutrition and movement to mental well-being and stress management. We’ve carefully organized our campaign into themed weeks, special focused days, and even community-based events that you can participate in. This unique, accessible format ensures that everyone—no matter where they are on their health journey—can find valuable insights and tools to begin living their healthiest life.

PHAM is more than just an event—it’s a movement. Together, we’re reshaping the future of healthcare, empowering Canadians to take control of their health, and ultimately reducing the strain on our already overburdened healthcare system. It’s time to stop reacting to illness and start proactively preventing it.

Join us in February 2025—and beyond—as we embark on this empowering journey to Become the CEO of Your Health.

Together, we can build a healthier, more vibrant future—for you, your family, and our communities.

See our PHAM 2025 Calendar below for all of the details and be sure to come back throughout the month as more content and events may be added.

Disclaimer: The information provided during this month-long campaign is for educational purposes only. Always check with your doctor or healthcare team before starting anything new.

Social Media - Be sure to subscibe and follow for all the latest updates.

PODCAST / TV SHOW on YourTV

PHAMCAST

PHAMBLOG

Check out our blog full of articles to help you stock your preventative health toolbox. Be sure to explore the blogs from a collection of previous PHAM years and check back for new content during PHAM2025 and all year long. Be sure to subscribe to the Blog as our PHAMBASSADORS add education all year long.

PHAM Network

Looking to build your own preventative healthcare team. Check out our PHAM Network - the first of its kind directory of preventative heatlh practictioners and businesses committed to helping you Become the CEO of your Health. Search by type of practitioner or perhaps search for a team to help you with a certain condition. ie. Diabetes

Remember, a healthy tomorrow begins with prevention today!