menopause Featured meNOpause! What's in your toolbox during this transition in life? Perimenopause and menopause are having a moment in the media and I am thrilled to see it. It is LONG overdue but welcomed just the same. A decade ago, as I sat across from yet another doctor and poured my heart out about the way I had been feeling for
endometriosis My Endometriosis Story - A journey from a devastating health ordeal to a fulfilling career in Preventative and Integrative Health The story begins over 40 years ago. I was a young, hopeful girl excited for my teenage years. I am an only child and was a competitive gymnast with so many dreams and a zest for life. From the day that I had my first menstrual cycle, I suffered with