Eye Care is Self Care Did you know? Eye exams are much more than a vision test! They are the window to your body and health. If eyes are an extension of the brain then you can use light into the eyes to access the brain. Syntonics is light therapy! Are you stressed? in fight
Your Tears and Dry Eye Disease Do your eyes BURN, STING or feel SCRATCHY? Are you eyes SENSITIVE to light? Do your eyes WATER? You may be suffering from DRY EYE DISEASE How does your tear system work? Tears are essential for good vision. For a good tear film, there needs to be a good water
Do you see clearly now? Protect your good vision! For great vision, the surface of the eye needs to be perfectly clear. When you have your car detailed and the inside of the windows are cleaned, you can see so much more clearly and likely didn’t know how foggy the window became. When your eyes are dry, even
Light therapy and mental health Life can be stressful. Like all parts of the body, vision can be affected by stress. The eyes are an extension of the brain. It is reasonable then that if your brain is unsettled or in fight or flight and stressed then vision can be affected. How do we manage
Eyes are the window to your body What can we learn from the eyes? Having a comprehensive ocular health and vision exam can reveal much more than vision. HIGH BLOOD PRESSURE, HEART, CHOLESTEROL, DIABETES Changes in the circulation in your body can be reflected in the blood vessels in the retina. The blood vessels in the eye
Good food for your eyes! Hippocrates says “food is thy medicine and medicine is thy food.” The same is true for your eyes. It's all about the gut! Fueling your body with good nutrients directly impacts all of your body even eye health. What do we mean by “gut”? All your gut bacteria
Nutrition and eye health Much like the rest of the organs and the body, when you fuel your body with good nutrition your eyes will stay healthier too! Macular degeneration is the leading cause of vision loss over 60yo and February is AMD awareness month. There are many things we can do to slow
